Shawn Guiney
Co- Author, Trainer, Nutrition Specialist, Entrepreneur

Shawn Guiney, Certified Personal Trainer, Certified Nutrition Specialist, Best Selling Co-Author, is a caring professional who has been passionately sharing how someone can transform their life through fitness and nutrition for over 15 years.

He prides himself on mastering new workout techniques and then illustrating those techniques to his clients in a unique way so that they can comprehend and implement them in their own life. He teaches lifestyle fitness that is efficient and effective for the busy mom, dad, entrepreneur and working professional that is short on time, ensuring fast results. Shawn is highly sought after by small business owners, doctors, nurses, and working professionals throughout Southeastern CT.

His motto is: “To enhance the lives of those he touches through fitness and nutritional advice.”

Searching for the last ten years on how to solve the largest problem in physical transformations (nutrition – 80%), he knew that he needed to help his clients save time and have a “done for you” service for meals.

Making healthy meals convenient could simply replace all the “convenient foods” people are relying on because of the amount of time they have.

When he helped Rachael Laporte with her very own transformation and after developing a relationship with her, he new with her help and knowledge of herbs, spices and culinary acumen that they could change lives through meals that make eating healthy and fresh never boring again.

Thus Simply Fresh Solutions was born 🙂